RMI Cooking Demonstration with Chef Salter – ‘My Best Fuel’
February 3 @ 10:00 am - 1:00 pm$68.00
Healthy Mind and Body Strategies with Sarah Chaplin, author of Zack and Zack Chew at the Zoo. A native of the UK talks about healthy eating, benefits of eating certain vegetables and grains.
Mark demonstrates a healthy menu that not only looks good but is delicious and good for your body.