Health and Wellness

 

Visit the Oxford Community Center on Tuesdays and Thursdays for the “Steady and Strong” Exercise Class at 10:30 a.m. (Cost is $8.00).  Drop ins okay!

The OCC now offers Tai Chi on Tuesday and Thursday a.m. at 8 a.m., and Tuesday evening at 5:30 p.m.  Contact the OCC to register.


 

Coastal Retreats – Where a healing space and nourishing environment have been created to support your unique mind, body, and spirit.

coastalYoga and Pilate Classes.  Other sessions by appointment (massage, bowenwork, private instruction, facials.

Located at 201 Tilghman Street, Oxford, Maryland 21654.  Phone: 410-829-2998.  Contact:  Kristi Shaw for classes!

 

https://www.facebook.com/coastalretreatmd